Some of the breakfasts I remember while growing up in Japan were dripping on bread or toast and fried bread, food with a high fat content that would probably not be recommended today. We also used to have scrabbled egg, boiled eggs and 'soldiers', fried eggs, and also puffed rice occasionally when the man would come round and do it in the street for us.
Our philosophy about eating now is to eat what is available, and what we can't get we don't particularly crave after. All food is good, and should be received with thanks to God (1 Timothy 4:3-5). God created it for us to enjoy. While it may be true that there are foods we like and dislike, and perhaps even some that we react to, yet, God in His goodness to us does provide all things for us to enjoy.
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